REVIEW THIS IF YOU ARE HAVING TROUBLE INCREASING. When doing the exercises many women can become complacent over time and stop growing. To do the exercises correctly review the videos and then do the following: You should not be massaging the breast as if you are applying sunscreen or makeup, you have to vigorously stimulate the whole breast tissue using sufficient pressure (short of hurting yourself), between the outer skin of the breast and deep down right up to the chest muscle. Since you cannot see through the breast skin, you have to use your fingertips to feel every little part of the breast under the skin. So, do not use your knuckles. Remember, you have to make contact on the whole breast area. You have to get accustom to where every little bump, every duct, every lobe are, the texture, where there is more breast tissue, etc. When you pay attention to every detail that you feel inside your breast, you will know your breast better and will be able to notice the slightest changes that happen from day to day.
Don't just do the exercises, just to do them. Do them with a purpose. Do them because this is your opportunity to reach the goal that you have been hoping and praying for, for such a long time. Remember, you just have to do this for a few weeks, until you are happy with your increase, then you can go on maintenance, where the exercises are reduced and only have to be done as little as 1 time every couple of days. You are in control of your breast size if you choose to be.
Never forget that the main reason for doing the exercises is to find and activate as many lobes as possible. The more of the 15 to 20 lobes that you activate in each breast, the more probability you have of increasing your breast size. The more of these lobes that you get to grow large, the larger the increase you will achieve. At first it will be like trying to find a needle in a haystack, but once they appear, you are almost there. Just make sure to continue to stimulate each lobe individually with the exercises we give you and you will be on your way to feeling better about yourself and your breast size. It is natural for your breast to change this way because it is doing all the changes for you. You know it has worked on many many women, and it can work on you. You just have to put the zest and effort in the exercises like when you first started and get those lobes growing, You can do it. Take control and reach your goal.
