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Video Instructions

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Principles

Tells you the principles to follow

  • how the breasts work
  • how our process works
  • how to take measurements
  • how to fill out schedule
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Process

View the different exercises

  • finger tip exercises
  • kneading exercises
  • nipple exercises
  • extraction exercises
  • current level process video
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Maintenance

What to do when you reach your goal

  • basic maintenance principles
  • maintenance

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